What's Up Wednesday: Tai Chi with Nelson Ng

Next date: Wednesday, August 10, 2022 | 03:30 PM to 04:30 PM

You will learn the basic principles and the philosophy behind TaiChi. You will begin with simple stretching and breathing exercises to create awareness of your body movements and to calm your mind. Through gentle and slow movements of TaiChi you will gain flexibility and a better sense of balance. Nelson Ng started learning Chen's TaiChi in 1989 from Master Gene Chen, who was a disciple of Grandmaster of Feng ZhiQiang(Creator of HunYuan TaiChi). Nelson began teaching TaiChi in 2014.

This class is open to beginners as well as those who have previous TaiChi experience. People of all ages are welcome.

Learn more


Did you join our Summer Reading Program, "All Together Now"?  Make sure to stop by the Library to pick up your prize! For every participant who completes the program, we will donate $1 to the Palo Alto Community Fund

Made possible by the Friends of the Palo Alto Library.

When

  • Wednesday, August 10, 2022 | 03:30 PM - 04:30 PM

Location

Rinconada Library, 1213 Newell Rd., Palo Alto, CA 94303  View Map

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