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Swim Lessons and Water Classes for Adults and Seniors

how to register for swim lessons

Adult Beginner Swim Lessons: This class introduces adult swimmers to basic swimming techniques such as floating, front glides, back glides, front kick and back kick. Freestyle and backstroke will be introduced. This course is for beginners with little to no water experience and swimmers with basic skills who want to improve their stroke technique. 

Deep Water Aerobics: Water fitness uses a combination of strength training and cardio vascular exercises to ensure a great workout with minimal stress to joints. Participants wear flotation belts and do not need to know how to swim should feel comfortable in the water.

Adult Private Swim Lessons: Students receive one-on-one swim instruction with a skilled and enthusiastic instructor.

how to register for swim lessons



( how to register for swim lessons )

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City of Palo Alto City Hall - 250 Hamilton Ave, Palo Alto, CA 94301 | Main Telephone Number 650-329-2100 8am-5pm M-Th, Alt Fridays